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Omega fatty acids – any of several classes of unsaturated fatty acids (i.e., omega-6, and omega-3) including the essential fatty acids linoleic acid (omega-6) and linolenic acid (omega-3).

Essential fatty acids are vital to the structure and function of tissues, especially nerve and brain tissues and cell membranes. Research has shown omega oils contribute to memory, cognition, lung health, skin integrity and health and cardiovascular health while protecting against Alzheimer’s, depression, asthma, ADHD and even certain cancers.

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